This is an excellent choice if you enjoy community connection and desire to grow your practice.

For all hoop classes, you’ll receive:

• Weekly online, live 75 min classes for 6 weeks

• Downloadable recordings of each class

• One 15-minute private lesson per week for 6 weeks if you have questions on the lessons

• Access to the playlists used in class via Spotify and YouTube

• Access to the Beauty in Movement Hoop Student Connections Facebook Group

For Embodying Feminine Flow, you’ll receive:

• Weekly online, live 90 min classes for 6 weeks

• Downloadable recordings of each class

• 15 min movement session before class begins each week

• Access to the playlists used in class via Spotify and YouTube

• Access to an exclusive Embodying Feminine Flow Facebook Group