Be your own kind of beautiful
Live Online Classes
Current Offerings Online

awaken your dance - the art of conscious movement & Hooping
Mondays - October 23rd - November 20th
5:30 - 6:30 PM Pacific (US TIME)
Tuesdays - October 24th - November 21st
10:30 - 11:30 AM AEST (AUS Time)
ONLINE
Embrace the grace of mindful movement and the magic of the hoop in a 5-week course that will nourish your body, uplift your spirit, and set your soul in motion. In Awaken Your Dance you’ll find a deeper connection to yourself, a renewed sense of vitality and inspiration to express yourself authentically through embodied movement and hoop techniques.
Prerequisite – Proficient knowledge of waist hooping

EMBODYING FEMININE FLOW
Next series coming soon...
ONLINE
Are you interested in deepening your connection to your body, sensuality and Divine Feminine flow? Join me and 9 other women for six weeks of sensual, embodied dance, self-care practices, activating our voices and feeling empowered in a supportive community. Awaken the Wild Woman within you and come see how the beauty way can transform how you show up in the world.
This isn’t a hoop course per se though it can be used for movement exploration if you have one. No dance experience. Come as you are.

Dance Sanctuary - Monthly
Second Wednesday of every Month 5:30 - 6:30 PM PDT (US)
Second Thursday of every month 10:30 - 11:30 AM AEST (AUS)
Join me online on the second Wednesday of every month & connect with others around the globe as we celebrate life and our unique expressions of movement.
Donations are appreciated though not essential via Venmo (LauraAszmanBIM) and PayPal (laura@beautyinmovement.com)

If you are US-based, visit Livi Joy Hoops for high-quality hoops made in the PNW

And at the end of the day, your feet should be dirty, your hair messy and your eyes sparkling.
— Shanti