Learn to Hoop Dance

Find Your Groove

Hoop Dance is the fusion of hula hooping and dance. I guarantee that I can teach you or your class is FREE! Private lessons are available. New classes are in session NOW!

Refresh Your Look  

Get That Soulful Style

Holistic Hair Care is beyond your average haircut. I spend time and pay attention to what matters most - YOU! Leave the salon feeling refreshed and confident. I offer referral discounts!

Live in Your Body

Express Yourself

Nia is a holistic fitness practice done barefoot, designed for any body. It is a dynamic blend of the dance arts, martial arts and healing arts. Let me help you find your perfect class in Portland!


In my student's words...

"Laura is such an amazing and inspiring teacher! She creates a warm, safe, empowering space. She has the gift of encouragement and gives amazing feedback! I started my first few classes feeling shy and not super great about my body. Now, back in my 2nd and soon to be 3rd session with her, I'm feeling so in touch with my inner goddess and feeling so free to explore and try and fail and try again and succeed!

Thanks Laura! You rock!"