Online Classes and Classes in Cairns

Online Classes are listed in Pacific (Los Angeles) Time
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OPEN FLOW HOOP DANCE EXPLORATION

Every other MONDAY BEGINNING FEBRUARY 19TH

5:30 PM PST

Whether you’re a complete beginner or an intermediate hooper looking to level up your skills, these online open flow hoop dance sessions are the perfect place to explore the art of hoop dance in a welcoming, supportive environment.

I invite you to join in weekly from anywhere in the world to these one-hour sessions where you can level up your skills, express yourself creatively, let loose and get a dose of movement medicine.

ALL LEVELS, from complete beginner & beyond

AWAKEN YOUR DANCE - THE ART OF CONSCIOUS MOVEMENT & HOOPING​

AWAKEN YOUR DANCE - THE ART OF CONSCIOUS MOVEMENT & HOOPING

EVERY OTHER MONDAY BEGINNING FEBRUARY 26TH

5:30 PM PST

Embrace the grace of mindful movement and the magic of the hoop in these drop-in classes that are sure to nourish your body, uplift your spirit, and set your soul in motion. In Awaken Your Dance you’ll find a deeper connection to yourself, a renewed sense of vitality and inspiration to express yourself authentically through embodied movement and hoop techniques.

All levels welcome, though basic skills is recommended

SHOULDER HOOPING - LEVEL 1

WEDNESDAYS FEBRUARY 21ST - MARCH 27TH

4:15 - 5:45 PM PST

No clue where to begin with shoulder hooping*? Perhaps you’ve had some moments of ‘getting it’ though it’s not quite there yet? I am honored to guide you. Taking this course will give you a solid foundation to get your hoop up to the shoulders and I have no doubt you’ll be rocking it in no time!

Class will run 60-minutes though there will be optional flow time beforehand and a Q&A after the lessons. 

*Proficient waist hooping is required to take this course

Dance Sanctuary - Monthly

Second Tuesday of every Month 5:30 - 6:30 PM PST (US)

Join me online monthly & connect with others around the globe as we celebrate life and our unique expressions of movement.

Donations are appreciated though not essential via Venmo (LauraAszmanBIM) and Stripe (click here to donate)

HOOP DANCE MEET-UP - BEGINNERS & BEYOND

THURSDAYS - JANUARY 18TH through March 28th

6:30 - 7:30 PM AEST

Whether you’re a complete beginner or an intermediate hooper looking to learn or level up your skills, this meet-up is the perfect place to explore the artistry of hoop dance in a fun, supportive environment. No experience required. I’ll be there to guide beginners and connect with intermediate and advanced hoopers in these open floor sessions.

Donation-Based: Pay what you can – all donations are greatly appreciated and a portion will go to those affected by the floods post-Cyclone Jasper

HOOPIN IN THE PARK

RETURNING AFTER SUMMER IN CAIRNS

These sessions are for you if you’re new to hooping and are curious to learn, if you’ve been hooping awhile and are looking to learn more and would benefit from receiving personal guidance AND if you love being surrounded by an open, warm-hearted community.
I’ll be teaching some moves at the start of each session and then you’ll have an opportunity to explore on your own. I’ll be there to offer guidance along your journey!

Awaken your dance - the art of conscious movement & hooping

STAY TUNED FOR MORE...

Embrace the grace of mindful movement and the magic of the hoop in these drop-in classes that are sure to nourish your body, uplift your spirit, and set your soul in motion. In Awaken Your Dance you’ll find a deeper connection to yourself, a renewed sense of vitality and inspiration to express yourself authentically through embodied movement and hoop techniques.

Proficient knowledge of waist hooping & basic skills is recommended

IF YOU ARE US-BASED, VISIT LIVI JOY HOOPS FOR HIGH-QUALITY HOOPS MADE IN THE PNW

Use the code          ➤

and receive 15% off your order!

And at the end of the day, your feet should be dirty, your hair messy and your eyes sparkling.

Let yourself be nurtured

I also offer Holistic Hair Care. Beyond your average haircut.

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