Be Your Own Kind Of Beautiful

Movement Meditation & the Hoop – ONLINE

This series is designed to connect you to your breath, your body’s innate wisdom of play and open you up to a flow state. Movements will be with and without the hoop. Reduce stress, release tension, get out of your head and come home to your body.

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Date

Nov 30 2022

Time

5:00 pm - 6:45 pm

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