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Awakening Your Essence: an exploration in hoop dance

  • Peaceful Heart Retreat & Sanctuary Hood River, OR 97031 (map)

Are you ready to step into your power?

Join me in this playful workshop as we connect with our body’s innate wisdom. Follow your body’s natural rhythm and allow the hoop to guide you into flow.

The hoop has been a sacred container for me to drop in, trust and allow energy and emotions to move through me. It has been my movement meditation and surprisingly one of the best ways I have built confidence. Come see what it can do for you.

  • No hoop or dance experience necessary

  • Hoops provided and available for purchase

  • Enjoy light snacks made with love

  • 12 spaces available

  • $35

Later Event: June 10
Free Hoop Sampler!