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PDX Sisters Supporting Sisters - Playful Self-Care

  • Helioterra Wines 2025 Southeast 7th Avenue Portland, OR, 97214 United States (map)

PDX Sisters Supporting Sisters is hosting me and Ellen Hansen of Mindful Flowers at their next meet up! PDX Sisters Wendy Weaver and Anne Hubatch bring together amazing women of Portland for community and networking. It is an honor to be a part of this. Come, have a beverage, meet other empowering women and get inspired!

Ellen will introduce you to a new and creative form of self-care. This ritual weaves together the creation of a contemporary Ikebana arrangement (Japanese floral art) and mindfulness meditation.It’s easy, fun and creative and can serve as an alternative to a traditional meditation practice.

As many of you know, one of my purposes in life is to spread joy. In all of my classes I encourage you to let loose, get playful and use movement to help de-stress your life. I will be offering a little hoop teaser and there will be an opportunity for you to try it for yourself!

Did I mention there will be raffle prizes?? Your $15 registration gains you a glass of wine, cider or n/a beverages, snacks and an entry to the door prize raffle.

Your pre-payment is your reservation to this event. Please do not delay as participation is limited to the first 30 people.

Earlier Event: July 5
Midsummer Daydream Hoop Intensive
Later Event: March 19
emerge: Grow Your Glow Retreat!