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Hoop Dance Fitness Fusion

  • Evolution Fitness 905 Southeast Ankeny Street Portland, OR, 97214 United States (map)

Switch up your old exercise routine and come hoop! Discover how hula hooping can provide excellent fitness for the body and a meditation-like state for the mind. Increase your coordination, find grace in movement, tones your muscles and make your heart happy. This class will put a unique twist on traditional fitness movements while hula hooping! Even if you’ve never hooped before, this class is for you!