Sep
24
12:00 PM12:00

Hoop Foundations and Flow at The Bhaktishop

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Sep
24
7:00 PM19:00

Hoop Foundations and Flow - This series is FULL

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Sep
25
7:00 PM19:00

Grow Your Groundwork - This series is FULL!

Grow Your Groundwork is the next step for those of you who have taken Hoop Foundations & Flow and desire more. In this series, we will build on to your foundational movements, introduce more transitions and dive even deeper in exploring your unique self-expression through the hoop.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Sep
27
7:00 PM19:00

Hoop Foundations & Flow - This series is FULL

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Oct
1
12:00 PM12:00

Hoop Foundations and Flow at The Bhaktishop

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Oct
1
7:00 PM19:00

Hoop Foundations and Flow - This series is FULL

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Oct
2
7:00 PM19:00

Grow Your Groundwork - This series is FULL!

Grow Your Groundwork is the next step for those of you who have taken Hoop Foundations & Flow and desire more. In this series, we will build on to your foundational movements, introduce more transitions and dive even deeper in exploring your unique self-expression through the hoop.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Oct
4
7:00 PM19:00

Hoop Foundations & Flow - This series is FULL

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Oct
8
12:00 PM12:00

Hoop Foundations and Flow at The Bhaktishop

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Oct
8
7:00 PM19:00

Hoop Foundations and Flow - This series is FULL

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Oct
9
7:00 PM19:00

Grow Your Groundwork - This series is FULL!

Grow Your Groundwork is the next step for those of you who have taken Hoop Foundations & Flow and desire more. In this series, we will build on to your foundational movements, introduce more transitions and dive even deeper in exploring your unique self-expression through the hoop.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Oct
11
7:00 PM19:00

Hoop Foundations & Flow - This series is FULL

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Oct
15
12:00 PM12:00

Hoop Foundations and Flow at The Bhaktishop

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Oct
15
7:00 PM19:00

Hoop Foundations and Flow - This series is FULL

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Oct
16
7:00 PM19:00

Grow Your Groundwork - This series is FULL!

Grow Your Groundwork is the next step for those of you who have taken Hoop Foundations & Flow and desire more. In this series, we will build on to your foundational movements, introduce more transitions and dive even deeper in exploring your unique self-expression through the hoop.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Oct
18
7:00 PM19:00

Hoop Foundations & Flow - This series is FULL

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Oct
22
12:00 PM12:00

Hoop Foundations and Flow at The Bhaktishop

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Oct
22
7:00 PM19:00

Hoop Foundations and Flow - This series is FULL

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Oct
23
7:00 PM19:00

Grow Your Groundwork - This series is FULL!

Grow Your Groundwork is the next step for those of you who have taken Hoop Foundations & Flow and desire more. In this series, we will build on to your foundational movements, introduce more transitions and dive even deeper in exploring your unique self-expression through the hoop.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Oct
25
7:00 PM19:00

Hoop Foundations & Flow - This series is FULL

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

 

View Event →
Oct
29
12:00 PM12:00

Hoop Foundations and Flow at The Bhaktishop

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Oct
29
7:00 PM19:00

Hoop Foundations and Flow - This series is FULL

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Oct
30
7:00 PM19:00

Grow Your Groundwork - This series is FULL!

Grow Your Groundwork is the next step for those of you who have taken Hoop Foundations & Flow and desire more. In this series, we will build on to your foundational movements, introduce more transitions and dive even deeper in exploring your unique self-expression through the hoop.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Nov
1
7:00 PM19:00

Hoop Foundations & Flow - This series is FULL

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

 

View Event →
Nov
6
7:00 PM19:00

Grow Your Groundwork - This series is FULL!

Grow Your Groundwork is the next step for those of you who have taken Hoop Foundations & Flow and desire more. In this series, we will build on to your foundational movements, introduce more transitions and dive even deeper in exploring your unique self-expression through the hoop.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →

Sep
20
7:00 PM19:00

Hoop Foundations & Flow - This series is FULL

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Sep
18
7:00 PM19:00

Grow Your Groundwork - This series is FULL!

Grow Your Groundwork is the next step for those of you who have taken Hoop Foundations & Flow and desire more. In this series, we will build on to your foundational movements, introduce more transitions and dive even deeper in exploring your unique self-expression through the hoop.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Sep
17
7:00 PM19:00

Hoop Foundations and Flow - This series is FULL

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Sep
17
12:00 PM12:00

Hoop Foundations and Flow at The Bhaktishop

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Exercising Your Inner Athlete Workshop: SONG with Laura Goff
Sep
16
1:30 PM13:30

Exercising Your Inner Athlete Workshop: SONG with Laura Goff

SONG: accessing and being in the expression of your song through movement & meditation

Do you sing in the shower? Are there songs that pop into your head for inexplicable reasons? Do you jive to the rhythm of your breath and your heartbeat? Do you move when you’re thinking or when you’re connecting with someone in a conversation?

What if you deeply listened to these songs? And, in the process, you found your SONG, an authentic expression of you. I am honored to collaborate with Laura Goff in her September workshop and help her lead this exploration of finding and expressing our song(s) with a playful combination of qi gong meditation, Sotai (a Japanese movement, breath and body work), dance and of course, hula hooping! While this will be a physically engaging workshop, we believe this exploration can be done despite physical limitations however big or small they may be.

If you are able to join us, we ask that you prepare by letting us know a song that moves you when you RSVP. Also, wear clothes you can move around or meditate in comfortably. Newcomers welcomed!

View Event →
Sep
13
7:00 PM19:00

Hoop Foundations & Flow - This series is FULL

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Sep
10
7:00 PM19:00

Hoop Foundations and Flow

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Sep
10
12:00 PM12:00

Hoop Foundations and Flow at The Bhaktishop

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Teaching in Wisconsin!
Aug
19
11:00 AM11:00

Teaching in Wisconsin!

It's that time of year again! I will be back Sunday, August 19th to teach TWO hoop workshops in ONE day! I absolutely love that every time I've been back I see so many familiar hearts and faces and am meeting new lovely hoopy humans. You all rock! 

Come on out and play! In this workshop I'll be introducing a few new movements for everyone and will be incorporating bits of my new series Movement Meditation & the Hoop. What that means for you? Doing something good for your entire being! Hoop, play, connect with your breath, reduce stress and release tension.

No hoop experience necessary. All bodies and levels of experience welcome!

View Event →
Aug
7
8:00 PM20:00

FREE Hoop Sampler!

Now is your chance to come get a taste for what this HOOPLA is all about for FREE! 

I will be demonstrating what you will learn in Hoop Foundations & Flow, Grow Your Groundwork and Movement Meditation & the Hoop. Everyone is invited to come and try it, so bring friends!

I'll be giving special discounts off all series for anyone who attends and will be raffling off ONE HOOP to take home! Wahoo! 

This is an absolute non-judgement zone and a fun, safe place to come, get a little goofy and learn something new. No hoop experience necessary. All bodies and levels of experience welcome!
 

View Event →
Aug
7
7:00 PM19:00

FREE Hoop Sampler!

Now is your chance to come get a taste for what this HOOPLA is all about for FREE! 

I will be demonstrating what you will learn in Hoop Foundations & Flow, Grow Your Groundwork and Movement Meditation & the Hoop. Everyone is invited to come and try it, so bring friends!

I'll be giving special discounts off all series for anyone who attends and will be raffling off ONE HOOP to take home! Wahoo! 

This is an absolute non-judgement zone and a fun, safe place to come, get a little goofy and learn something new. No hoop experience necessary. All bodies and levels of experience welcome!
 

View Event →
Aug
6
7:00 PM19:00

Movement Meditation & the Hoop

This series is designed to connect you to your breath and your body’s innate wisdom of play. Reduce stress, release tension, get out of your head and step into your body. In this series I will share with you many of the concepts that are a part of my personal practice.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Aug
1
7:00 PM19:00

Hoop Foundations and Flow at The Bhaktishop - This series is FULL!

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Jul
30
7:00 PM19:00

Movement Meditation & the Hoop

This series is designed to connect you to your breath and your body’s innate wisdom of play. Reduce stress, release tension, get out of your head and step into your body. In this series I will share with you many of the concepts that are a part of my personal practice.

Bring a friend, each save $5 off the series! Limited space, pre-registration is required.

View Event →
Jul
25
7:00 PM19:00

Hoop Foundations and Flow at The Bhaktishop - This series is FULL!

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Jul
24
7:00 PM19:00

Hoop Foundations and Flow - This series is FULL!

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Jul
23
7:00 PM19:00

Movement Meditation & the Hoop

This series is designed to connect you to your breath and your body’s innate wisdom of play. Reduce stress, release tension, get out of your head and step into your body. In this series I will share with you many of the concepts that are a part of my personal practice.

Bring a friend, each save $5 off the series! Limited space, pre-registration is required.

View Event →
Jul
19
7:15 PM19:15

Movement Meditation & the Hoop at The Bhaktishop - This series is FULL!

This series is designed to connect you to your breath and your body’s innate wisdom of play. Reduce stress, release tension, get out of your head and step into your body. In this series I will share with you many of the concepts that are a part of my personal practice.

Bring a friend, each save $5 off the series! Limited space, pre-registration is required.

View Event →
Jul
18
7:00 PM19:00

Hoop Foundations and Flow at The Bhaktishop - This series is FULL!

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Jul
17
7:00 PM19:00

Hoop Foundations and Flow - This series is FULL!

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Jul
16
7:00 PM19:00

Movement Meditation & the Hoop

This series is designed to connect you to your breath and your body’s innate wisdom of play. Reduce stress, release tension, get out of your head and step into your body. In this series I will share with you many of the concepts that are a part of my personal practice.

Bring a friend, each save $5 off the series! Limited space, pre-registration is required.

View Event →
Jul
12
7:15 PM19:15

Movement Meditation & the Hoop at The Bhaktishop - This series is FULL!

This series is designed to connect you to your breath and your body’s innate wisdom of play. Reduce stress, release tension, get out of your head and step into your body. In this series I will share with you many of the concepts that are a part of my personal practice.

Bring a friend, each save $5 off the series! Limited space, pre-registration is required.

View Event →
Jul
11
7:00 PM19:00

Hoop Foundations and Flow at The Bhaktishop - This series is FULL!

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Jul
10
7:00 PM19:00

Hoop Foundations and Flow - This series is FULL!

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Jul
5
7:15 PM19:15

Movement Meditation & the Hoop at The Bhaktishop - This series is FULL!

This series is designed to connect you to your breath and your body’s innate wisdom of play. Reduce stress, release tension, get out of your head and step into your body. In this series I will share with you many of the concepts that are a part of my personal practice.

Bring a friend, each save $5 off the series! Limited space, pre-registration is required.

View Event →
Jul
3
7:00 PM19:00

Hoop Foundations and Flow - This series is FULL!

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →
Jun
28
7:15 PM19:15

Movement Meditation & the Hoop at The Bhaktishop - This series is FULL!

This series is designed to connect you to your breath and your body’s innate wisdom of play. Reduce stress, release tension, get out of your head and step into your body. In this series I will share with you many of the concepts that are a part of my personal practice.

Bring a friend, each save $5 off the series! Limited space, pre-registration is required.

View Event →
Jun
27
7:00 PM19:00

Hoop Foundations and Flow at The Bhaktishop - This series is FULL!

Beginner or intermediate hoopers welcome! In this series we will begin with foundational movements with the hoop and gradually work our way into building a flow. Come, and explore many movements that will strengthen your body and relax your mind.

Bring a friend, each save $10 off the series! Limited space, pre-registration is required.

View Event →