Switch up your old exercise routine and come hoop! Discover how hula hooping can provide excellent fitness for the body and a meditation-like state for the mind. Increase your coordination, find grace in movement, tones your muscles and make your heart happy. This class will put a unique twist on traditional fitness movements while hula hooping! Even if you’ve never hooped before, this class is for you!
To sign-up, you will be redirected to the Evolution Fitness website where the class will be held.